316 BJJ

About Us

Our classes combine self-defense, fitness and competition style Brazilian Jiu-Jitsu in order to help everyone who comes through our doors. Our hope is that even if someone chooses not to continue to train, they will have the knowledge to successfully defend themselves and avoid becoming a criminal statistic. We encourage all of our students to train regularly. Without regular drilling of technique, it becomes more difficult to recall the technique in dangerous situations.

It is with great pride that we say that this is a family friendly gym! We have worked hard to maintain an environment of acceptance and understanding free from negative influences and behavior's so that people from all walks of life feel safe training with us. We are a faith based gym and believe people from all backgrounds should train no matter if they are a Christian or not. It is about serving others and providing a family friendly environment in Rockwall for people to learn the most effective martial art offered in Rockwall county. We train together and also have hang outs regularly to fortify the bond among our 316 family. We believe that as our community gets stronger and safer we all benefit as a collective and enjoy watching everyone grow and become more self assured.